pannenkoek
Packaged product Süßigkeiten und Desserts Mie voor
Pannenkoek contains 125 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 125 kcal.
Roughly 67 % of its calories come from carbohydrates, with 21 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 189 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 3,1 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 67 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber1 gin the lowest quarter of Süßigkeiten und Desserts (median 1,6 g)
- Fat1,8 gbelow the median for Süßigkeiten und Desserts (median 4,7 g)
- Saturated fat0,5 gbelow the median for Süßigkeiten und Desserts (median 1,3 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mie voor
- Barcode
- 8718907133166
- Label serving
- 100.0 g
- Category
- Crêpes und Pancakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Загрузка… С пылу с жару | 140 | 5 g | 22 g | 3 g |
| Crêpes charpentier Charpentier | 110 | 3,5 g | 22,1 g | 0,4 g |
| Galette au saumons Tipiak | 148 | 6,6 g | 17 g | 5,6 g |
| Galettes saumon petits légumes Thiriet | 155 | 7,4 g | 16 g | 6,6 g |
| 6 crêpes Lardons - Reblochon Thiriet | 159 | 7,9 g | 16 g | 7 g |
| Vegan pannenkoeken Koopmans | 166 | 6 g | 27 g | 3,8 g |
| Warburtons Giant Crumpets 2 Pack Warburtons | 170 | 6 g | 34,3 g | 0,76 g |
| Jin Ga Ne Vegetable Pancake Arum | 173 | 4 g | 27 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pannenkoek?
100 g of pannenkoek has 125 kcal. Serving, 100.0 g (100 g): about 125 kcal.
How much protein is in pannenkoek?
Pannenkoek contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,4 g in Serving, 100.0 g (100 g). About 21 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6 g).
How many carbs are in pannenkoek?
Pannenkoek has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pannenkoek?
Pannenkoek contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907133166. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.