Panisses
Packaged product Comidas y Platos Perrin
Panisses contains 85 kcal per 100 g. A serving, 185.0 g (185 g) provides about 157 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 121 kcal per 100 g across 627 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for comidas y platos (median 4,3 g)
- Sugars0,5 gin the lowest quarter of comidas y platos (median 2,2 g)
- Fat1,3 gin the lowest quarter of comidas y platos (median 4,1 g)
- Saturated fat0,2 gin the lowest quarter of comidas y platos (median 0,6 g)
- Sodium386 mgabove the median for comidas y platos (median 320 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perrin
- Barcode
- 2203618031352
- Label serving
- 185.0 g
- Category
- Comidas basadas en plantas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panisses?
100 g of Panisses has 85 kcal. Serving, 185.0 g (185 g): about 157 kcal.
How much protein is in Panisses?
Panisses contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 10,2 g in serving, 185.0 g (185 g). About 27% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 4,3 g).
How many carbs are in Panisses?
Panisses has 12 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panisses?
Panisses contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Panisses?
100 g contains 386 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2203618031352. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.