Panini Rolls
Packaged product Pan y productos horneados Metro
Panini Rolls contains 236 kcal per 100 g. A serving, 55.0 g (55 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars | not reported | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0225153203997
- Label serving
- 55.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| English Muffins Original PC | 236 | 9,1 g | 47,3 g | 1,8 g |
| Corn Tortillas western family | 236 | 5,5 g | 50,9 g | 1,8 g |
| Protein plain Bagels Loven Fresh | 236 | 20 g | 37,3 g | 2,3 g |
| Sausage bun Azores | 236 | 7,3 g | 45,5 g | 3,6 g |
| Bread Bimbo | 236 | 14,5 g | 43,6 g | 1,8 g |
| Protein Plain Bagels Loven Fresh | 236 | 20 g | 37,3 g | 2,3 g |
| Panini Bread Homemade | 236 | 9,1 g | 45,5 g | 1,8 g |
| Vienna Style Bread Loaf Thorowest Bakery | 236 | 7,3 g | 43,6 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panini Rolls?
100 g of Panini Rolls has 236 kcal. Serving, 55.0 g (55 g): about 130 kcal.
How much protein is in Panini Rolls?
Panini Rolls contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 55.0 g (55 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Panini Rolls?
Panini Rolls has 45,5 g of total carbohydrates per 100 g, including 1,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panini Rolls?
Panini Rolls contains 1,8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225153203997. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.