Pane Guttiau
Packaged product Pan y productos horneados Da Emilio
Pane Guttiau contains 459 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 1,2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 55%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber2,4 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat18 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,8 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium840 mgin the top quarter of pan y productos horneados (median 467 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sfoglia di pane Cherchi | 459 | 10,8 g | 69,2 g | 15,5 g |
| Sesame Flatbread Sophia | 459 | 10,6 g | 70,7 g | 10,6 g |
| Whole Wheat Flatbread Sophia | 459 | 10,6 g | 70,7 g | 10,6 g |
| Kokosanki Kraina wypieków | 459 | 4,5 g | 45 g | 29 g |
| sfoglie di pane guttiau Koromè | 459 | 10,8 g | 69,2 g | 15,5 g |
| Pergamena di pane Cherchi | 459 | 10,8 g | 69,2 g | 15,5 g |
| Sfoglia di pane guttian Koromè | 459 | 10,8 g | 69,2 g | 15,5 g |
| Rye & Spelt Wholegrain Crispbread Sigdal | 458 | 20,8 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pane Guttiau?
100 g of Pane Guttiau has 459 kcal.
Is Pane Guttiau high in protein?
Pane Guttiau contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Pane Guttiau?
Pane Guttiau has 62 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pane Guttiau?
Pane Guttiau contains 18 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Pane Guttiau?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312376423. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.