Pancetta
Pancetta contains 280 kcal per 100 g. A serving, 100.0 g (100 g) provides about 280 kcal.
Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 325 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9,6 g | 48% |
| Sodium L | 865 mg | 38% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the lowest quarter of carne (median 18 g)
- Sugars0 gin the lowest quarter of carne (median 0,3 g)
- Fat24 gbelow the median for carne (median 27 g)
- Saturated fat9,6 gbelow the median for carne (median 10,7 g)
- Sodium865 mgin the lowest quarter of carne (median 1.360 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Porsaankylki, suola, hapettumisenestoaine (E 301), säilöntäaine (E 250).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta finement tranchée Carrefour | 282 | 22 g | 1,1 g | 21 g |
| Cubetti Pancetta Dolce Citterio | 278 | 20 g | 0,5 g | 22 g |
| Pancetta affumicata MD | 277 | 19 g | 0,6 g | 22 g |
| Pancetta Berni | 284 | 25 g | 0,7 g | 20 g |
| pancetta dolce cubetti Penny | 276 | 18 g | 1 g | 22 g |
| Pancetta affumicata a cubetti - Decò Decò | 276 | 18 g | 1 g | 22 g |
| Pancetta a cubetti affumicata La Felinese | 276 | 18 g | 1 g | 22 g |
| Pancetta Penny | 276 | 18 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 280 kcal. Serving, 100.0 g (100 g): about 280 kcal.
Is Pancetta high in protein?
Pancetta contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 23% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 18 g).
How many carbs are in Pancetta?
Pancetta has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 24 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
How much sodium is in Pancetta?
100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5707196306040. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.