Pancetta
Pancetta contains 276 kcal per 100 g.
Roughly 72% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in carne on FoodFactly, where the median is 325 kcal per 100 g across 173 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 1.280 mg | 56% |
| Total carbohydrates L | 1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 1%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gin the top quarter of carne (median 0,3 g)
- Fat22 gin the lowest quarter of carne (median 27 g)
- Saturated fat8,5 gin the lowest quarter of carne (median 10,7 g)
- Sodium1.280 mgbelow the median for carne (median 1.360 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancetta dolce a cubetti Decò | 276 | 18 g | 1,5 g | 22 g |
| Pancetta a cubetti affumicata La Felinese | 276 | 18 g | 1 g | 22 g |
| Pancetta affumicata a cubetti - Decò Decò | 276 | 18 g | 1 g | 22 g |
| pancetta dolce cubetti Penny | 276 | 18 g | 1 g | 22 g |
| Pancetta affumicata MD | 277 | 19 g | 0,6 g | 22 g |
| Cubetti Pancetta Dolce Citterio | 278 | 20 g | 0,5 g | 22 g |
| Cubetti di pancetta dolce Furlotti | 274 | 18 g | 1 g | 22 g |
| Pancetta dolce Idal | 274 | 18 g | 0,5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancetta?
100 g of Pancetta has 276 kcal.
Is Pancetta high in protein?
Pancetta contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 26% of its calories come from protein.
How many carbs are in Pancetta?
Pancetta has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancetta?
Pancetta contains 22 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Pancetta?
100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370000929. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.