pancakes
Packaged product Dulces y postres Spar
Pancakes contains 346 kcal per 100 g. A serving, 40 g (40 g) provides about 138 kcal.
Roughly 58% of its calories come from carbohydrates, with 34% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 346 mg | 15% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 58%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 5,7 g)
- Fiber1,7 gbelow the median for dulces y postres (median 2 g)
- Sugars28 gabove the median for dulces y postres (median 21,2 g)
- Fat13 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,2 gbelow the median for dulces y postres (median 5,5 g)
- Sodium346 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000014029
- Quantity
- 1pcs
- Label serving
- 40 g
- Category
- Dulces y postres
Ingredients
se, a - SPAR Pancake durchschnit hranjive vrednosti Energie/Ener ecne pro 100 g/ u 100 g 1452 kJ/ 346 kcal 139 Fett/Magesättigte Fettsäuren/ dayin zasićene masne geline ohlenhydrate/Ugljikohidrati 50g davon Zucker/ od kojih šećeri 289 Ballaststoffe/Vlakna 1,79 Eiweiß/Bjela evine 7,19 Salz/Sol 0,88 g 4,2 BE Broteinheiten/BE jedinice AR Qualitäts-Garantie: Sollte dieses Produkt nicht Ihren hohen Erwartungen entsprechen, wenden Sie sich an SPAR AG, SPAR Service Team, Tel.: 0800/22 11 20 oder [email protected]. Sie erhalten vollen Ersatz! palmölfrei/ palm oil-free vegetarisch/ vegetarian Sorgfältig abgepackt in Frankreich für/ Pakirano u Francuskoj za: SPAR Österreichische Warenhandel-AG, Europastr. 3, 5015 Salzburg, www.spar.at Stavlja na tržište RH: SPAR Hrvatska d.o.o., Slavonska avenija 50, 10000 Zagreb, Hrvatska, www.spar.hr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake nature Arizona | 346 | 7,1 g | 50 g | 13 g |
| Billy Miner Pie The Leg | 346 | 4 g | 41 g | 18 g |
| MRE chocolate protein powder REDCON1 | 346 | 32,5 g | 42,3 g | 4,9 g |
| Melt in the middle sticky toffee puddings Oggs | 346 | 4,5 g | 43,8 g | 14,9 g |
| Chocolate Chip Biscuit Cookie Taylor chip | 346 | 5,8 g | 51,9 g | 13,5 g |
| Wednesday Cookies & Creme Cereal Kellogg's | 346 | 7,7 g | 84,6 g | 3,9 g |
| FIZZY FRUIT FLAVOUR FLAVOUR AND SWEET FOAM GUMS/ p Haribo | 346 | 6,6 g | 80 g | 0,4 g |
| Banana Chocolate Pejibaye Period Bar | 346 | 13,5 g | 57,7 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pancakes?
100 g of pancakes has 346 kcal. Serving, 40 g (40 g): about 138 kcal.
How much protein is in pancakes?
Pancakes contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,8 g in serving, 40 g (40 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).
How many carbs are in pancakes?
Pancakes has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pancakes?
Pancakes contains 13 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in pancakes?
100 g contains 346 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000014029. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.