pancakes
Packaged product Süßigkeiten und Desserts Spar
Pancakes contains 346 kcal per 100 g. A Serving, 40 g (40 g) provides about 138 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars28 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat13 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat2,2 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium346 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000014029
- Quantity
- 1pcs
- Label serving
- 40 g
- Category
- Süßigkeiten und Desserts
Ingredients
se, a - SPAR Pancake durchschnit hranjive vrednosti Energie/Ener ecne pro 100 g/ u 100 g 1452 kJ/ 346 kcal 139 Fett/Magesättigte Fettsäuren/ dayin zasićene masne geline ohlenhydrate/Ugljikohidrati 50g davon Zucker/ od kojih šećeri 289 Ballaststoffe/Vlakna 1,79 Eiweiß/Bjela evine 7,19 Salz/Sol 0,88 g 4,2 BE Broteinheiten/BE jedinice AR Qualitäts-Garantie: Sollte dieses Produkt nicht Ihren hohen Erwartungen entsprechen, wenden Sie sich an SPAR AG, SPAR Service Team, Tel.: 0800/22 11 20 oder [email protected]. Sie erhalten vollen Ersatz! palmölfrei/ palm oil-free vegetarisch/ vegetarian Sorgfältig abgepackt in Frankreich für/ Pakirano u Francuskoj za: SPAR Österreichische Warenhandel-AG, Europastr. 3, 5015 Salzburg, www.spar.at Stavlja na tržište RH: SPAR Hrvatska d.o.o., Slavonska avenija 50, 10000 Zagreb, Hrvatska, www.spar.hr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake nature Arizona | 346 | 7,1 g | 50 g | 13 g |
| Billy Miner Pie The Leg | 346 | 4 g | 41 g | 18 g |
| MRE chocolate protein powder REDCON1 | 346 | 32,5 g | 42,3 g | 4,9 g |
| Melt in the middle sticky toffee puddings Oggs | 346 | 4,5 g | 43,8 g | 14,9 g |
| Chocolate Chip Biscuit Cookie Taylor chip | 346 | 5,8 g | 51,9 g | 13,5 g |
| Wednesday Cookies & Creme Cereal Kellogg's | 346 | 7,7 g | 84,6 g | 3,9 g |
| FIZZY FRUIT FLAVOUR FLAVOUR AND SWEET FOAM GUMS/ p Haribo | 346 | 6,6 g | 80 g | 0,4 g |
| Banana Chocolate Pejibaye Period Bar | 346 | 13,5 g | 57,7 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pancakes?
100 g of pancakes has 346 kcal. Serving, 40 g (40 g): about 138 kcal.
How much protein is in pancakes?
Pancakes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,8 g in Serving, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in pancakes?
Pancakes has 50 g of total carbohydrates per 100 g, including 1,7 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pancakes?
Pancakes contains 13 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in pancakes?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000014029. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.