Pancake Pro
Packaged product Dulces y postres Coop
Pancake Pro contains 296 kcal per 100 g. A serving, 25 g (25 g) provides about 74 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 9,6 g | 12% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 36,4 g | 13% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 14 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber2,4 gabove the median for dulces y postres (median 2 g)
- Sugars14 gbelow the median for dulces y postres (median 21,6 g)
- Fat9,6 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium552 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 8001120680655
- Label serving
- 25 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Raspberry Cheesecake Shake Mix Keto Chow | 296 | 63,6 g | 9 g | 2,4 g |
| Lemon Ginger Cheesecake Trader Joes | 296 | 3,5 g | 36,6 g | 15,5 g |
| Mint And Chocolate Cones Tesco | 296 | 3,5 g | 43,1 g | 11,9 g |
| Upper Crust Cutie Pie Apple Christine’s | 296 | 3 g | 37,3 g | 16,1 g |
| Triple choc cookie Swiss natural | 296 | 2,5 g | 23,9 g | 21,4 g |
| Cookie Butter Afterw | 296 | 3,5 g | 31,7 g | 16,9 g |
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| Sweet Italian Sausage Links Market Side | 296 | 19,8 g | 2,5 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Pro?
100 g of Pancake Pro has 296 kcal. Serving, 25 g (25 g): about 74 kcal.
Is Pancake Pro high in protein?
Pancake Pro contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Pancake Pro?
Pancake Pro has 36,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Pro?
Pancake Pro contains 9,6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Pancake Pro?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001120680655. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "PANCAKE PRO". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.