Pancake Mix
Packaged product Sweets and Desserts Krusteaz
Pancake Mix contains 351 kcal per 100 g. A serving, 1 serving, 59 g (59 g) provides about 207 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars | not reported | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gin the top quarter of sweets and desserts (median 4.8 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2.6 g)
- Fat3.7 gbelow the median for sweets and desserts (median 5.1 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krusteaz
- Barcode
- 0041449476100
- Label serving
- 1 serving (59 g)
- Category
- Cake mixes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maya (The Original Hotcake Mix) Maya | 350 | 7.5 g | 80 g | 0 g |
| Yellow cake mix Gefen | 350 | 0 g | 87.5 g | 0 g |
| Buttermilk Pancake & Waffle Mix With Candy Bits Hungry jack | 352 | 5.6 g | 75.9 g | 2.8 g |
| Funfetti Buttermilk Pancake Mix With Candy Bits Hungry jack | 352 | 9.3 g | 72.2 g | 2.8 g |
| Yellow cake mix Aldi | 349 | 2.3 g | 86 g | 0 g |
| Vanilla Cake Gourmet Cake Mix XO Baking Co. | 353 | 1.2 g | 94.1 g | 0 g |
| Bar Mix Target Stores | 353 | 5.9 g | 82.4 g | 0 g |
| Sponge cake Mix Marks & Spencer | 353 | 5.9 g | 54.4 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pancake Mix?
100 g of Pancake Mix has 351 kcal. Serving, 1 serving, 59 g (59 g): about 207 kcal.
Is Pancake Mix high in protein?
Pancake Mix contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 6.8 g in serving, 1 serving, 59 g (59 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.8 g).
How many carbs are in Pancake Mix?
Pancake Mix has 66.1 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pancake Mix?
Pancake Mix contains 3.7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041449476100. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.