Pan multisemillas
Packaged product Pan y productos horneados Carrefour
Pan multisemillas contains 287 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.733 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 1,4 g | 3% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 8,9 g)
- Sugars3,9 gabove the median for pan y productos horneados (median 3,8 g)
- Fat5,3 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,8 gin the top quarter of pan y productos horneados (median 0,6 g)
- Sodium560 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876292671
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, agua, mezcla se semilas 11% (copos de avena, semillas de linaza, semillas de girasol y semillas de sésamo), otros cereales (harina de centeno, salvado de trigo, gluten de trigo y harina de cebada malteada tostada), levadura, aceite de girasol, azúcar, sal, vinagre, emulgentes (Mono gliceridos y digliceridos de ácidos grasos, Estearoil-2-lactilato sódico y Ésteres monoacetil y diaceil tartáricos de monogliceridos y diglicéridos de ácidos grasos), conservadores (Propionato cálcico y Ácido sórbico), estabilizante (Goma guar) y antioxidante (Acido ascórbico). Puede contener trazas de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAceite de girasolAzúcarSaltVinegarAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartine p'tit dej Brioché Jacquet | 287 | 9 g | 49 g | 4,9 g |
| Pan payés Ruipan | 287 | 10 g | 52 g | 4,3 g |
| Hogaza Rebanada ruipan | 287 | 10 g | 56 g | 2,5 g |
| Hogaza Rebanada Moldesol | 287 | 10 g | 56 g | 2,5 g |
| Sandwich Vitality American Favorites - Jowa - Migros | 287 | 9,5 g | 38 g | 9,4 g |
| Sliced Bread Sourdough Style Lusine | 287 | 6 g | 56,7 g | 4,3 g |
| Centeno y avena PLN | 287 | 8,2 g | 53 g | 2,9 g |
| Pain de mie moule fermé 24 tranches - 500g U | 287 | 7,6 g | 52 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan multisemillas?
100 g of Pan multisemillas has 287 kcal.
Is Pan multisemillas high in protein?
Pan multisemillas contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Pan multisemillas?
Pan multisemillas has 46 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan multisemillas?
Pan multisemillas contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Pan multisemillas?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876292671. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.