Pan multisemillas

Packaged product Brød og bagværk Carrefour

Pan multisemillas contains 287 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 17 % from protein and 17 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan multisemillas by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
287kcal per 100 g
12 gprotein
46 gcarbohydrates
5,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 287 kcal
Total fat L 5,3 g 7 %
Saturated fat L 0,8 g 4 %
Sodium L 560 mg 24 %
Total carbohydrates L 46 g 17 %
Dietary fiber not reported
Total sugars L 3,9 g
Added sugars L 1,4 g 3 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 66 %Fat: 17 %287kcal / 100 g
  • Protein 17 %
  • Carbohydrates 66 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of brød og bagværk (median 8,9 g)
  • Fat5,3 gin the top quarter of brød og bagværk (median 3,6 g)
  • Saturated fat0,8 gin the top quarter of brød og bagværk (median 0,6 g)
  • Sodium560 mgin the top quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876292671
Category
Slebne brød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo, agua, mezcla se semilas 11% (copos de avena, semillas de linaza, semillas de girasol y semillas de sésamo), otros cereales (harina de centeno, salvado de trigo, gluten de trigo y harina de cebada malteada tostada), levadura, aceite de girasol, azúcar, sal, vinagre, emulgentes (Mono gliceridos y digliceridos de ácidos grasos, Estearoil-2-lactilato sódico y Ésteres monoacetil y diaceil tartáricos de monogliceridos y diglicéridos de ácidos grasos), conservadores (Propionato cálcico y Ácido sórbico), estabilizante (Goma guar) y antioxidante (Acido ascórbico). Puede contener trazas de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelGærSolsikkeolieSukkerSaltEddikeHavre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan multisemillas?

100 g of Pan multisemillas has 287 kcal.

Is Pan multisemillas high in protein?

Pan multisemillas contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,9 g).

How many carbs are in Pan multisemillas?

Pan multisemillas has 46 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan multisemillas?

Pan multisemillas contains 5,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Pan multisemillas?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8431876292671. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.