Pan de molde
Packaged product Pan y productos horneados spar
Pan de molde contains 68 kcal per 100 g. A serving, 28 g (28 g) provides about 19 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 11,5 g | 4% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 1,1 g | |
| Protein L | 2,6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber1,7 gin the lowest quarter of pan y productos horneados (median 3,7 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium140 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- spar
- Barcode
- 8480013214458
- Quantity
- 450 g
- Label serving
- 28 g
- Category
- Panes cortados
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain de mie aux graines Casino | 69 | 1 g | 7 g | 3,4 g |
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| Pain de mie nature Casino | 64 | 0,6 g | 8,4 g | 2,5 g |
| Bimbo Pan Tostado Bimbo | 73 | 2,1 g | 12 g | 1,8 g |
| Sunbeam Bimbo | 61 | 2 g | 11 g | 1 g |
| Light Rye Bread HELGA'S | 56 | 9,2 g | 43,1 g | 2,9 g |
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| Pomegranate seeds Harrys | 55 | 1,3 g | 11,8 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan de molde?
100 g of Pan de molde has 68 kcal. Serving, 28 g (28 g): about 19 kcal.
How much protein is in Pan de molde?
Pan de molde contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 0,73 g in serving, 28 g (28 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Pan de molde?
Pan de molde has 11,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan de molde?
Pan de molde contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Pan de molde?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013214458. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.