Pan de molde

Packaged product Brot und Backwaren spar

Pan de molde contains 68 kcal per 100 g. A Serving, 28 g (28 g) provides about 19 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 259 kcal per 100 g across 1.472 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pan de molde by spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
2,6 gprotein
11,5 gcarbohydrates
0,9 gfat
19kcal in Serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,2 g 1 %
Sodium L 140 mg 6 %
Total carbohydrates L 11,5 g 4 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,1 g
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 71 %Fat: 13 %68kcal / 100 g
  • Protein 16 %
  • Carbohydrates 71 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
  • Fiber1,7 gin the lowest quarter of Brot und Backwaren (median 3,7 g)
  • Sugars1,1 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat0,9 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 0,6 g)
  • Sodium140 mgin the lowest quarter of Brot und Backwaren (median 440 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
spar
Barcode
8480013214458
Quantity
450 g
Label serving
28 g
Category
Geschnittenes Brot
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pan de molde?

100 g of Pan de molde has 68 kcal. Serving, 28 g (28 g): about 19 kcal.

How much protein is in Pan de molde?

Pan de molde contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,73 g in Serving, 28 g (28 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).

How many carbs are in Pan de molde?

Pan de molde has 11,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pan de molde?

Pan de molde contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Pan de molde?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013214458. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.