Pan 4 cereales
Packaged product Grainas y Pasta Jaus
Pan 4 cereales contains 242 kcal per 100 g. A serving, 100.0 g (100 g) provides about 242 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5,5 g | 20% |
| Total sugars L | 2,5 g | |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for grainas y pasta (median 8 g)
- Fiber5,5 gabove the median for grainas y pasta (median 3 g)
- Sugars2,5 gabove the median for grainas y pasta (median 2,2 g)
- Fat4,5 gabove the median for grainas y pasta (median 2,8 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaus
- Barcode
- 2933785001994
- Label serving
- 100.0 g
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rainbow Rotini Pasta Salad Hy-Vee | 242 | 5 g | 18,1 g | 16,1 g |
| Pane ai 4 cereali Daily bread | 242 | 8 g | 39 g | 4,5 g |
| Spicy Topokki With Noodle Holey | 242 | 4,7 g | 53,1 g | 1,6 g |
| Pasta diablo Maître Olivier | 242 | 7,9 g | 26 g | 9,8 g |
| Aubergines grillées & trio de graines Le Comptoir de Mathilde | 242 | 3,3 g | 8,3 g | 20 g |
| Pane ai 4 cereali Unes | 242 | 8,5 g | 39 g | 4,5 g |
| pasta fresca Metro | 242 | 13 g | 28 g | 8,3 g |
| One Pot Pasta Just Spices | 242 | 9,6 g | 35 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pan 4 cereales?
100 g of Pan 4 cereales has 242 kcal. Serving, 100.0 g (100 g): about 242 kcal.
How much protein is in Pan 4 cereales?
Pan 4 cereales contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 8,5 g in serving, 100.0 g (100 g). About 15% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Pan 4 cereales?
Pan 4 cereales has 39 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pan 4 cereales?
Pan 4 cereales contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2933785001994. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.