Pain rustique
Packaged product Pan y productos horneados Intermarché
Pain rustique contains 250 kcal per 100 g. A serving, 50 g (50 g) provides about 125 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 284 kcal per 100 g across 434 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 49,9 g | 18% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 9,3 g)
- Fiber3,6 gbelow the median for pan y productos horneados (median 4,5 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 2,5 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 5,1 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 0,86 g)
- Sodium544 mgabove the median for pan y productos horneados (median 487 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3250391109746
- Quantity
- 500 g
- Label serving
- 50 g
- Category
- Panes especiales
- Packaging
- Plastic,Paper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ CRC 50%, eau, levain de SEIGLE désactivé, gluten de BLÉ, farine de SEIGLE 1,5%, sel, levure, farine de BLÉ malté.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fines tartines graines de lin et courge jacquet | 250 | 8,7 g | 39 g | 5 g |
| Gazpachos jero Jero | 250 | 6,7 g | 54 g | 0,79 g |
| Pain nordique Carrefour | 250 | 10 g | 41 g | 4,2 g |
| Turks Brood Albert Heijn | 250 | 8 g | 49 g | 1,5 g |
| Protein Bagels Warburtons | 251 | 15 g | 38,7 g | 3,2 g |
| Pain des mages happy go gluten free | 251 | 5,7 g | 32,6 g | 9,9 g |
| Бонус 6 зърна Бонус | 251 | 7,8 g | 37 g | 3,3 g |
| Super sesam buns Vleems Bakery | 249 | 7,3 g | 46,8 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain rustique?
100 g of Pain rustique has 250 kcal. Serving, 50 g (50 g): about 125 kcal.
How much protein is in Pain rustique?
Pain rustique contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 4,4 g in serving, 50 g (50 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 9,3 g).
How many carbs are in Pain rustique?
Pain rustique has 49,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain rustique?
Pain rustique contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Pain rustique?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250391109746. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.