Pain multigrain

Packaged product Grainas y Pasta Carbon sur

Pain multigrain contains 170 kcal per 100 g. A serving, 68.0 g (68 g) provides about 116 kcal.

Roughly 36% of its calories come from carbohydrates, with 36% from fat and 28% from protein (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pain multigrain by Carbon sur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
14 gprotein
18 gcarbohydrates
8 gfat
116kcal in serving, 68.0 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 8 g 10%
Saturated fat L 0,5 g 3%
Sodium not reported
Total carbohydrates L 18 g 7%
Dietary fiber L 14 g 50%
Total sugars not reported
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 36%Fat: 36%170kcal / 100 g
  • Protein 28%
  • Carbohydrates 36%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of grainas y pasta (median 7,9 g)
  • Fiber14 gin the top quarter of grainas y pasta (median 3 g)
  • Fat8 gin the top quarter of grainas y pasta (median 2,7 g)
  • Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carbon sur
Barcode
0556005000021
Label serving
68.0 g
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pain multigrain?

100 g of Pain multigrain has 170 kcal. Serving, 68.0 g (68 g): about 116 kcal.

Is Pain multigrain high in protein?

Pain multigrain contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 9,5 g in serving, 68.0 g (68 g). About 28% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,9 g).

How many carbs are in Pain multigrain?

Pain multigrain has 18 g of total carbohydrates per 100 g, including 14 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pain multigrain?

Pain multigrain contains 8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0556005000021. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.