Pain de mie
Packaged product Pan y productos horneados Marque Repère
Pain de mie contains 259 kcal per 100 g. A serving, 25 g (25 g) provides about 65 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber2,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Sugars4,9 gabove the median for pan y productos horneados (median 3,8 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 0,6 g)
- Sodium340 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564706576971
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Panes cortados
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 60 % ; eau ; huile de tournesol; gluten de blé ; levure ; sel ; conservateurs : E282, E200 ; farine de soja ; émulsifiant : E471; arôme (contient alcool). Traces d'oeufs, lait, fruits à coque et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7,4 g | 51,8 g | 1,9 g |
| pan de molde Eliges | 259 | 9,3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9,1 g | 48 g | 2,8 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11,1 g | 48,2 g | 3,7 g |
| Pan Bimbo artesano Bimbo | 259 | 8,5 g | 50,6 g | 2,5 g |
| Pan de molde tradicional Ayala | 259 | 9,3 g | 47 g | 3 g |
| Pan de molde Airos | 259 | 2,7 g | 50 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 259 kcal. Serving, 25 g (25 g): about 65 kcal.
How much protein is in Pain de mie?
Pain de mie contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 2,4 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Pain de mie?
Pain de mie has 46 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 3,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Pain de mie?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706576971. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.