Pain de mie
Packaged product Bread and Baked Goods Marque Repère
Pain de mie contains 259 kcal per 100 g. A serving, 25 g (25 g) provides about 65 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 8.9 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.8 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.5 gbelow the median for bread and baked goods (median 0.6 g)
- Sodium340 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564706576971
- Quantity
- 500 g
- Label serving
- 25 g
- Category
- Sliced breads
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 60 % ; eau ; huile de tournesol; gluten de blé ; levure ; sel ; conservateurs : E282, E200 ; farine de soja ; émulsifiant : E471; arôme (contient alcool). Traces d'oeufs, lait, fruits à coque et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Bread Thin-Sliced Rustic White Oroweat | 259 | 7.4 g | 51.8 g | 1.9 g |
| pan de molde Eliges | 259 | 9.3 g | 47 g | 3 g |
| Pan de molde rebanada gruesa hacendado | 259 | 9.1 g | 48 g | 2.8 g |
| Pan de molde Dia | 259 | 9 g | 48 g | 3 g |
| Organic Thin-Sliced Sprouted Wheat Bread Arnold | 259 | 11.1 g | 48.2 g | 3.7 g |
| Pan Bimbo artesano Bimbo | 259 | 8.5 g | 50.6 g | 2.5 g |
| Pan de molde tradicional Ayala | 259 | 9.3 g | 47 g | 3 g |
| Pan de molde Airos | 259 | 2.7 g | 50 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain de mie?
100 g of Pain de mie has 259 kcal. Serving, 25 g (25 g): about 65 kcal.
How much protein is in Pain de mie?
Pain de mie contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 2.4 g in serving, 25 g (25 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Pain de mie?
Pain de mie has 46 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain de mie?
Pain de mie contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Pain de mie?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706576971. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.