Pain Boule selection U
Packaged product Pan y productos horneados U
Pain Boule selection U contains 221 kcal per 100 g. A serving, 30 g (30 g) provides about 66 kcal.
Roughly 81% of its calories come from carbohydrates, with 16% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1,2 g | |
| Protein L | 8,7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 81%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat0,6 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,1 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium440 mgbelow the median for pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn tortillas Tio pablo | 221 | 5,2 g | 46,5 g | 2,9 g |
| Mexican-Beef-Wrap Spar enjoy | 221 | 6,8 g | 27 g | 8,9 g |
| Mehrkornbrot Julius-Bäck | 221 | 7,6 g | 39 g | 2,6 g |
| Krusten brot geschnitten Spar | 221 | 7,3 g | 42 g | 1,5 g |
| Wholemeal Square Cut Sliced Bread Irish Pride | 221 | 0,1 g | 39 g | 1,2 g |
| Pan de la abuela Carrefour | 221 | 9,1 g | 45 g | 1,7 g |
| Хляб Omega-3 Баланс Бонус | 221 | 9 g | 35 g | 2,9 g |
| Mini bocadillo Sinblat | 221 | 2,1 g | 31,4 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pain Boule selection U?
100 g of Pain Boule selection U has 221 kcal. Serving, 30 g (30 g): about 66 kcal.
How much protein is in Pain Boule selection U?
Pain Boule selection U contains 8,7 g of protein per 100 g (17% of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Pain Boule selection U?
Pain Boule selection U has 44 g of total carbohydrates per 100 g, including 3 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pain Boule selection U?
Pain Boule selection U contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Pain Boule selection U?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000230306. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.