Corn tortillas

Packaged product Pan y productos horneados Tio pablo

Corn tortillas contains 221 kcal per 100 g. A serving, 1 tortilla, 31 g (31 g) provides about 69 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn tortillas by Tio pablo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
5,2 gprotein
46,5 gcarbohydrates
2,9 gfat
69kcal in serving, 1 tortilla, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,65 g 3%
Sodium L 77,4 mg 3%
Total carbohydrates L 46,5 g 17%
Dietary fiber L 2,6 g 9%
Total sugars L 0,97 g
Protein L 5,2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%221kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,2 gin the lowest quarter of pan y productos horneados (median 8,9 g)
  • Fiber2,6 gbelow the median for pan y productos horneados (median 3,5 g)
  • Sugars0,97 gin the lowest quarter of pan y productos horneados (median 3 g)
  • Fat2,9 gbelow the median for pan y productos horneados (median 3,6 g)
  • Saturated fat0,65 gabove the median for pan y productos horneados (median 0,4 g)
  • Sodium77,4 mgin the lowest quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tio pablo
Barcode
9421900604357
Label serving
1 tortilla (31 g)
Category
Panes
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn tortillas?

100 g of Corn tortillas has 221 kcal. Serving, 1 tortilla, 31 g (31 g): about 69 kcal.

How much protein is in Corn tortillas?

Corn tortillas contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 1,6 g in serving, 1 tortilla, 31 g (31 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).

How many carbs are in Corn tortillas?

Corn tortillas has 46,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0,97 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn tortillas?

Corn tortillas contains 2,9 g of fat per 100 g, of which 0,65 g is saturated (3% of the Daily Value).

How much sodium is in Corn tortillas?

100 g contains 77,4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9421900604357. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de octubre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.