Paella

Packaged product Comidas y Platos Frosta

Paella contains 101 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 404 kcal.

Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 139 kcal per 100 g across 327 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paella by Frosta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
101kcal per 100 g
4,9 gprotein
13 gcarbohydrates
3 gfat
404kcal in serving, 1 portion, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 3 g 4%
Saturated fat L 1,5 g 8%
Sodium L 472 mg 21%
Total carbohydrates L 13 g 5%
Dietary fiber L 0 g 0%
Total sugars L 2 g
Protein L 4,9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 27%101kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of comidas y platos (median 6,8 g)
  • Fiber0 gin the lowest quarter of comidas y platos (median 1,2 g)
  • Sugars2 gin the top quarter of comidas y platos (median 1,2 g)
  • Fat3 gbelow the median for comidas y platos (median 4 g)
  • Saturated fat1,5 gin the top quarter of comidas y platos (median 0,8 g)
  • Sodium472 mgin the top quarter of comidas y platos (median 352 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frosta
Barcode
5900972011446
Label serving
1 portion (400 g)
Category
Paella
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Paëlla royale toque du chef 101 6,2 g 15 g 1,6 g
Paella di Mare Iper 101 5,1 g 17 g 1,1 g
paella Royal Marie 101 5,9 g 16,3 g 1,4 g
Paëlla, filets de poulet & chorizo Sévrina 101 6,2 g 14,9 g 1,6 g
Paella Leclerc 101 5,3 g 14 g 2,5 g
Seafood Paella Primel 101 6,6 g 14,1 g 2,2 g
Paella de marisc Bonpreu 102 2,7 g 16 g 3 g
Paëlla au poulet fruits de mer et citron weightwatchers Weight Watchers 102 6,8 g 12 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paella?

100 g of Paella has 101 kcal. Serving, 1 portion, 400 g (400 g): about 404 kcal.

How much protein is in Paella?

Paella contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 19,6 g in serving, 1 portion, 400 g (400 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 6,8 g).

How many carbs are in Paella?

Paella has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paella?

Paella contains 3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Paella?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900972011446. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.