Paella
Packaged product Mahlzeiten und Gerichte Frosta
Paella contains 101 kcal per 100 g. A Serving, 1 portion, 400 g (400 g) provides about 404 kcal.
Roughly 53 % of its calories come from carbohydrates, with 27 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 139 kcal per 100 g across 327 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 53 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Sugars2 gin the top quarter of Mahlzeiten und Gerichte (median 1,2 g)
- Fat3 gbelow the median for Mahlzeiten und Gerichte (median 4 g)
- Saturated fat1,5 gin the top quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium472 mgin the top quarter of Mahlzeiten und Gerichte (median 352 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frosta
- Barcode
- 5900972011446
- Label serving
- 1 portion (400 g)
- Category
- Pampelmusen
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paëlla royale toque du chef | 101 | 6,2 g | 15 g | 1,6 g |
| Paella di Mare Iper | 101 | 5,1 g | 17 g | 1,1 g |
| paella Royal Marie | 101 | 5,9 g | 16,3 g | 1,4 g |
| Paëlla, filets de poulet & chorizo Sévrina | 101 | 6,2 g | 14,9 g | 1,6 g |
| Paella Leclerc | 101 | 5,3 g | 14 g | 2,5 g |
| Seafood Paella Primel | 101 | 6,6 g | 14,1 g | 2,2 g |
| Paella de marisc Bonpreu | 102 | 2,7 g | 16 g | 3 g |
| Paëlla au poulet fruits de mer et citron weightwatchers Weight Watchers | 102 | 6,8 g | 12 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paella?
100 g of Paella has 101 kcal. Serving, 1 portion, 400 g (400 g): about 404 kcal.
How much protein is in Paella?
Paella contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 19,6 g in Serving, 1 portion, 400 g (400 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 6,8 g).
How many carbs are in Paella?
Paella has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paella?
Paella contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Paella?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900972011446. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.