Ozmo

Packaged product Dulces y postres sölen

Ozmo contains 487 kcal per 100 g. A serving, 40 g (40 g) provides about 195 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (491 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ozmo by sölen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
6,4 gprotein
63,5 gcarbohydrates
23 gfat
195kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 23 g 29%
Saturated fat L 6,7 g 34%
Trans fat L 0 g
Sodium L 280 mg 12%
Total carbohydrates L 63,5 g 23%
Dietary fiber L 3,3 g 12%
Total sugars L 31,5 g
Added sugars L 0,1 g 0,2%
Protein L 6,4 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gbelow the median for dulces y postres (median 6,5 g)
  • Fiber3,3 gbelow the median for dulces y postres (median 3,4 g)
  • Sugars31,5 gabove the median for dulces y postres (median 31,1 g)
  • Fat23 gbelow the median for dulces y postres (median 23,3 g)
  • Saturated fat6,7 gin the lowest quarter of dulces y postres (median 12 g)
  • Sodium280 mgin the top quarter of dulces y postres (median 200 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
sölen
Barcode
8691707057149
Quantity
40g
Label serving
40 g
Category
Galletas de chocolate
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ozmo?

100 g of Ozmo has 487 kcal. Serving, 40 g (40 g): about 195 kcal.

How much protein is in Ozmo?

Ozmo contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 2,6 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).

How many carbs are in Ozmo?

Ozmo has 63,5 g of total carbohydrates per 100 g, including 3,3 g of fiber and 31,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ozmo?

Ozmo contains 23 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).

How much sodium is in Ozmo?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8691707057149. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.