Ozmo
Packaged product Sweets and Desserts sölen
Ozmo contains 487 kcal per 100 g. A serving, 40 g (40 g) provides about 195 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 31.5 g | |
| Added sugars L | 0.1 g | 0.2% |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars31.5 gabove the median for sweets and desserts (median 31.1 g)
- Fat23 gbelow the median for sweets and desserts (median 23.3 g)
- Saturated fat6.7 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium280 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sölen
- Barcode
- 8691707057149
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Chocolate biscuits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocominis MERCADONA | 487 | 6.4 g | 69 g | 20 g |
| Crispy crepes Gavottes | 487 | 5.5 g | 67 g | 21 g |
| Cookies pepites chocolat et cacao Elibio | 487 | 6.7 g | 61 g | 23 g |
| Biscuit Tout Chocolat Bam&Co | 487 | 6 g | 62.6 g | 21.4 g |
| Les petits dej Pépites de chocolat bio Matatie | 487 | 6.1 g | 62 g | 23 g |
| Biscuits sorghum millet pepitte de chocolat Alce nero | 487 | 5.7 g | 60 g | 24 g |
| 150G Chocoladises Noir Biscuiterie De L'abbaye Biscuiterie De L'Abbaye | 487 | 7 g | 65 g | 21 g |
| Héro Choco chocolat au lait BN | 487 | 6.4 g | 67.9 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ozmo?
100 g of Ozmo has 487 kcal. Serving, 40 g (40 g): about 195 kcal.
How much protein is in Ozmo?
Ozmo contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 2.6 g in serving, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Ozmo?
Ozmo has 63.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 31.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ozmo?
Ozmo contains 23 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Ozmo?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691707057149. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.