Oyakodon With Rice

Packaged product Grainas y Pasta Marumiya

Oyakodon With Rice contains 92 kcal per 100 g. A serving, 1 portion, 335 g (335 g) provides about 308 kcal.

Roughly 77% of its calories come from carbohydrates, with 12% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

92kcal per 100 g
2,7 gprotein
17,6 gcarbohydrates
1,1 gfat
308kcal in serving, 1 portion, 335 g (335 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91,9 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,63 g 3%
Sodium L 294 mg 13%
Total carbohydrates L 17,6 g 6%
Dietary fiber not reported
Total sugars L 6,9 g
Protein L 2,7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 77%Fat: 11%92kcal / 100 g
  • Protein 12%
  • Carbohydrates 77%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the lowest quarter of grainas y pasta (median 7,9 g)
  • Sugars6,9 gin the top quarter of grainas y pasta (median 2,1 g)
  • Fat1,1 gbelow the median for grainas y pasta (median 2,7 g)
  • Saturated fat0,63 gabove the median for grainas y pasta (median 0,5 g)
  • Sodium294 mgabove the median for grainas y pasta (median 126 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marumiya
Barcode
4902820231663
Label serving
1 portion (335 g)
Category
Grainas y Pasta

Ingredients

Ingredients not reported.

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Asian style quinoa Simple Truth Organic 92 3,5 g 15,5 g 2,1 g
Chinese style rice Slimming world 92 6,8 g 13,3 g 1,1 g
Couscous Maggi 92 2,7 g 18,3 g 0,6 g
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Pasta Dainty 92 4 g 16,4 g 1,8 g
Buckwheat Groats - Cooked Mafka 92 3,4 g 19,9 g 0,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oyakodon With Rice?

100 g of Oyakodon With Rice has 92 kcal. Serving, 1 portion, 335 g (335 g): about 308 kcal.

How much protein is in Oyakodon With Rice?

Oyakodon With Rice contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 9,1 g in serving, 1 portion, 335 g (335 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).

How many carbs are in Oyakodon With Rice?

Oyakodon With Rice has 17,6 g of total carbohydrates per 100 g, including 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oyakodon With Rice?

Oyakodon With Rice contains 1,1 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).

How much sodium is in Oyakodon With Rice?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902820231663. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.