Ours'o'choc
Packaged product Dulces y postres Evernat
Ours'o'choc contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 150 mg | 7% |
| Total carbohydrates L | 84 g | 31% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 36 g | |
| Added sugars L | 31,3 g | 63% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for dulces y postres (median 7,8 g)
- Fiber3 gin the lowest quarter of dulces y postres (median 5 g)
- Sugars36 gin the top quarter of dulces y postres (median 23 g)
- Fat1 gin the lowest quarter of dulces y postres (median 3,7 g)
- Saturated fat0,5 gin the lowest quarter of dulces y postres (median 1,4 g)
- Sodium150 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evernat
- Barcode
- 3396410151447
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- Cereales de chocolate
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Céréales 58.4% (semoule de maïs, farines complètes de blé 6.9% de seigle et d'orge, semoule de riz), sucre, sirop de blé, poudre de cacao 4.9%, chocolat en poudre 2.5% (poudre de cacao, sucre de canne, poudre de vanille), miel,sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Choco Krispies Kellogg's | 380 | 10 g | 77 g | 2,2 g |
| Chocapic Trocitos Nestlé | 380 | 7,5 g | 70 g | 7,4 g |
| Oaties Choco crunch Kellogg's | 380 | 10 g | 70 g | 4,9 g |
| Billes Choc Evernat | 380 | 6,7 g | 83 g | 1,6 g |
| Chocos Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| Choco Krispies Kellogg's | 381 | 9 g | 78 g | 2,5 g |
| Chocolatey Delight Kellogg's | 381 | 7,1 g | 81 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ours'o'choc?
100 g of Ours'o'choc has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
How much protein is in Ours'o'choc?
Ours'o'choc contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,8 g).
How many carbs are in Ours'o'choc?
Ours'o'choc has 84 g of total carbohydrates per 100 g, including 3 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ours'o'choc?
Ours'o'choc contains 1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Ours'o'choc?
100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3396410151447. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.