Oude Kaas
Packaged product Dairy and Eggs Albert Heijn
Oude Kaas contains 435 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (411 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 24 g | 120% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of dairy and eggs (median 26,7 g)
- Fat36 gin the top quarter of dairy and eggs (median 33,6 g)
- Saturated fat24 gin the top quarter of dairy and eggs (median 22 g)
- Sodium1.000 mgin the top quarter of dairy and eggs (median 828 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907845038
- Quantity
- 190 g
- Category
- Old Goudas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goudse Kaas Oud Albert Heijn | 435 | 28 g | 0 g | 36 g |
| Gouda Vieux AOP Réserve Hollande Master | 432 | 28 g | 0 g | 36 g |
| Gouda very old Dutch Hero's | 441 | 28 g | 0,1 g | 36,5 g |
| Gouda Holland alt FCC GmbH | 427 | 26,9 g | 0 g | 35 g |
| Gouda vieux AOP 12 Mois Intermarche | 426 | 26,6 g | 0 g | 33,3 g |
| Gouda vieux Holland Master | 426 | 26,8 g | 0 g | 35 g |
| Gouda Holland g.g.A. alt Kaufland | 425 | 27 g | 0 g | 35 g |
| Gouda vieux Holland Master | 425 | 27 g | 0,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oude Kaas?
100 g of Oude Kaas has 435 kcal.
Is Oude Kaas high in protein?
Oude Kaas contains 28 g of protein per 100 g (56% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 26,7 g).
How many carbs are in Oude Kaas?
Oude Kaas has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oude Kaas?
Oude Kaas contains 36 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).
How much sodium is in Oude Kaas?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907845038. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.