Original Oreo
Packaged product Dulces y postres Oreo
Original Oreo contains 483 kcal per 100 g. A serving, 16.7 g (16,7 g) provides about 81 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 9,7 g | 48% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 38,9 g | |
| Added sugars L | 38,5 g | 77% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 6,5 g)
- Sugars38,9 gin the top quarter of dulces y postres (median 26,8 g)
- Fat19,6 gabove the median for dulces y postres (median 19 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 7,6 g)
- Sodium420 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Refined Wheat Flour (Maida), Sugar, Fractionated Fat, Palmolein, Invert Sugar, Cocoa Solids (2%), Leavening Agents (500(ii), 503(ii)), Starch, iodised Salt, Emulsifier (322), Nature Identical Flavouring Substances. Allergen Information: Contains Wheat, Sulphite, Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jimjam Britannia | 483 | 5 g | 73 g | 19 g |
| S’mores Sandwich Cookies Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Oreo Original Cadbury | 483 | 5,2 g | 71,9 g | 19,6 g |
| Oreo Blackout Cake Oreo | 483 | 3,5 g | 72,4 g | 20,7 g |
| Elgorriaga Galletas rallenas con crema sabor limon ELGORRIAGA BRANDS | 483 | 10 g | 70 g | 20 g |
| Pasta di mandorla al limone Dolci Evasioni | 483 | 9,4 g | 48,7 g | 26,6 g |
| Double stuff Oreo | 483 | 3,5 g | 72,4 g | 24,1 g |
| Oreo Double Stuff Cookies Snack Pack Nabisco Oreo Sandwiches | 483 | 3,5 g | 72,4 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Oreo?
100 g of Original Oreo has 483 kcal. Serving, 16.7 g (16,7 g): about 81 kcal.
How much protein is in Original Oreo?
Original Oreo contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 0,87 g in serving, 16.7 g (16,7 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Original Oreo?
Original Oreo has 71,9 g of total carbohydrates per 100 g, including 38,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Oreo?
Original Oreo contains 19,6 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Original Oreo?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202236914. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.