Original Hummus
Packaged product Frijoles y legumbres Zee's
Original Hummus contains 172 kcal per 100 g. A serving, 2 tbsp, 29 g (29 g) provides about 50 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 3,5 g | 17% |
| Trans fat L | 0 g | |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 13,8 g | 5% |
| Dietary fiber L | 3,5 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber3,5 gbelow the median for frijoles y legumbres (median 3,8 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat10,3 gin the top quarter of frijoles y legumbres (median 2,1 g)
- Saturated fat3,5 gin the top quarter of frijoles y legumbres (median 0,32 g)
- Sodium517 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zee's
- Barcode
- 0757170932739
- Label serving
- 2 tbsp (29 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy And Ginger Noodle Bowl Passage To Asia | 172 | 5,3 g | 34,4 g | 2,1 g |
| Smoky Chilli Mixed Grains & Beans Waitrose | 172 | 5,5 g | 30,4 g | 2,4 g |
| Sriracha Tofu Trader Joes | 172 | 17,2 g | 5,1 g | 9,1 g |
| Tofu Satay Noodles Youfoodz | 172 | 6,8 g | 18 g | 7,5 g |
| Pates etoilees legumes Hipp | 172 | 6,2 g | 22,8 g | 5,8 g |
| Whole grain brown rice quinoa and lentils Wegmans | 172 | 5,2 g | 32,8 g | 2,4 g |
| Salade de Lentilles Vertes au Saumon Fumé Jardin Bio étic | 172 | 7,2 g | 13,7 g | 9,1 g |
| Saucisson de volaille aux legumes Saint alby | 172 | 12 g | 3,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hummus?
100 g of Original Hummus has 172 kcal. Serving, 2 tbsp, 29 g (29 g): about 50 kcal.
How much protein is in Original Hummus?
Original Hummus contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 29 g (29 g). About 16% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Original Hummus?
Original Hummus has 13,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hummus?
Original Hummus contains 10,3 g of fat per 100 g, of which 3,5 g is saturated (17% of the Daily Value).
How much sodium is in Original Hummus?
100 g contains 517 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0757170932739. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.