Original Hommus
Packaged product Frijoles y legumbres Joseph's
Original Hommus contains 214 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 60 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 244 kcal per 100 g across 1.768 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 17,9 g | 6% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for frijoles y legumbres (median 6,7 g)
- Fiber3,6 gbelow the median for frijoles y legumbres (median 4,4 g)
- Sugars3,6 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat14,3 gbelow the median for frijoles y legumbres (median 17,4 g)
- Sodium304 mgin the lowest quarter of frijoles y legumbres (median 406 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Hummus Athenos | 214 | 7,1 g | 14,3 g | 16,1 g |
| Jalapeño Lime Hummus Ithaca | 214 | 7,1 g | 21,4 g | 12,5 g |
| Roasted red pepper hummus Lidl | 214 | 7,1 g | 17,9 g | 12,5 g |
| World’s Creamiest Hummus-Garlic Green Onion Habiza | 214 | 7,1 g | 17,9 g | 10,7 g |
| World's Creamiest Hummus Habiza | 214 | 7,1 g | 17,6 g | 10,6 g |
| Roasted red pepper hummus Athenos | 214 | 3,6 g | 14,3 g | 14,3 g |
| Organic Hummus Spicy Avocado Hope Hummus | 214 | 7,1 g | 14,3 g | 14,3 g |
| Chili Pepper Hummus Weis | 214 | 3,6 g | 14,3 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Hommus?
100 g of Original Hommus has 214 kcal. Serving, 2 tbsp, 28 g (28 g): about 60 kcal.
How much protein is in Original Hommus?
Original Hommus contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,7 g).
How many carbs are in Original Hommus?
Original Hommus has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Hommus?
Original Hommus contains 14,3 g of fat per 100 g.
How much sodium is in Original Hommus?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0712462000121. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.