Original Corn Flakes

Packaged product Verduras kelloggs

Original Corn Flakes contains 367 kcal per 100 g. A serving, 1 porcion, 100 g (100 g) provides about 367 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (377 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Corn Flakes by kelloggs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
6 gprotein
84 gcarbohydrates
0,8 gfat
367kcal in serving, 1 porcion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0,8 g 1%
Saturated fat L 0,2 g 1%
Trans fat L 0 g
Sodium L 299 mg 13%
Total carbohydrates L 84 g 31%
Dietary fiber L 3,5 g 13%
Total sugars L 9 g
Added sugars L 8 g 16%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 2%367kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of verduras (median 7,2 g)
  • Fiber3,5 gabove the median for verduras (median 3 g)
  • Sugars9 gabove the median for verduras (median 7 g)
  • Fat0,8 gbelow the median for verduras (median 1 g)
  • Sodium299 mgin the lowest quarter of verduras (median 452 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
kelloggs
Barcode
7501008057476
Label serving
1 porcion (100 g)
Category
Coqueteos de maíz
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Corn Flakes Cereal Great Value 367 6,7 g 86,7 g 0 g
Unifit Corn Flakes Unifit 367 8 g 84 g 0,8 g
Corn flakes Iper 367 7,1 g 81 g 1,1 g
corn flakes Kellogg's 367 6 g 84 g 0,8 g
Corn flakes El Original Kellogg's 367 6 g 84 g 0,8 g
Oven toasted flakes of corn cereal, oven toasted flakes of corn cereal Malt-O-Meal 367 6,7 g 86,7 g 0 g
Corn Flakes Kellogg's 367 6 g 84 g 0,8 g
Corn flakes Kellogg's 367 6,7 g 86,7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Corn Flakes?

100 g of Original Corn Flakes has 367 kcal. Serving, 1 porcion, 100 g (100 g): about 367 kcal.

How much protein is in Original Corn Flakes?

Original Corn Flakes contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1 porcion, 100 g (100 g). About 7% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 7,2 g).

How many carbs are in Original Corn Flakes?

Original Corn Flakes has 84 g of total carbohydrates per 100 g, including 3,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Corn Flakes?

Original Corn Flakes contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Original Corn Flakes?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501008057476. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.