Original Cheese Bites
Packaged product Dairy and Eggs EATLEAN PROTEIN
Original Cheese Bites contains 435 kcal per 100 g. A serving, 1 pack, 20 g (20 g) provides about 87 kcal.
Roughly 54% of its calories come from protein, with 38% from fat and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 1.690 mg | 73% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0,5 g | |
| Protein L | 60 g | 120% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 8%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein60 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0,6 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat18,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4,2 g)
- Sodium1.690 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EATLEAN PROTEIN
- Barcode
- 5028482103953
- Label serving
- 1 pack (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Veggie Tomato salsa Kallo | 435 | 26 g | 54 g | 13 g |
| Cocoa & milk Tesco | 435 | 3,9 g | 75 g | 13 g |
| Cream Cheese Brownies Dave’s Bakery | 435 | 5,9 g | 65,9 g | 18,8 g |
| 1/4 Sheet Marble Cale w/ Buttercreme Wegmans | 435 | 2,4 g | 44,7 g | 27 g |
| Muenster Cheese Buholzer Brothers | 435 | 26,1 g | 4,4 g | 34,8 g |
| Mighty Puffs Cheddar Cheese Slurrp Farm | 435 | 6,5 g | 60 g | 18 g |
| Potato Stix Sour Cream & Chives Healtheries | 435 | 6,5 g | 71,5 g | 14 g |
| Brie Cheese Primo Taglio | 435 | 17,4 g | 0 g | 39,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Cheese Bites?
100 g of Original Cheese Bites has 435 kcal. Serving, 1 pack, 20 g (20 g): about 87 kcal.
Is Original Cheese Bites high in protein?
Original Cheese Bites contains 60 g of protein per 100 g (120% of the 50 g Daily Value), or 12 g in serving, 1 pack, 20 g (20 g). About 54% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Original Cheese Bites?
Original Cheese Bites has 8,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Cheese Bites?
Original Cheese Bites contains 18,5 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Original Cheese Bites?
100 g contains 1.690 mg of sodium, 73% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028482103953. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "ORIGINAL CHEESE BITES". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.