OREO muffin
Packaged product Pan y productos horneados Oreo
OREO muffin contains 412 kcal per 100 g. A serving, 1 muffin, 110 g (110 g) provides about 453 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 22,9 g | 29% |
| Saturated fat L | 5,5 g | 28% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 45,9 g | 17% |
| Dietary fiber | not reported | |
| Total sugars L | 27,1 g | |
| Added sugars L | 27,1 g | 54% |
| Protein L | 4,6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of pan y productos horneados (median 8 g)
- Sugars27,1 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat22,9 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat5,5 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium236 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 5413321002045
- Quantity
- 220 g
- Label serving
- 1 muffin (110 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre,farine de blé, eau, huile végétales (tournesol, plame, colza (en proportion variable)); morceaux de biscuit cacao foncé (farine de blé, sucre, huiles végétales (colza, plame), cacao maigre en poudre, sirop de glucose-fructose, amidon de blé, poudre à lever : carbonates de potassium, carbonates d'ammonium, carbonates de sodium, sel, émulsifiant : lécithines (soja), arôme) ; matières grasse végétales (palma, coco (en proportion variable)) ; cacao maigre en poudre (3,1%) ; lactose ; amidon de blé ; amidon modifié ; poudre à lever : diphosphates, phosphates de calcium, glucono-delta-lactone ; farine de riz prégélatinisée ; protéines de lactosérum concentrées (lait) ; poudre de lactosérum doux (lait) ; poudre de lait entier ; poudre d'oeuf entier ; correcteur d'acidité : carbonates de sodium ; émulsifiant : stéaroyl-2-lactylate de sodium, lécithines (soja) ; arôme naturel de vanille ; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoRiceEggAceite de girasolAceite violado (canla)SaltAceite de coco
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|---|---|---|---|---|
| Bio Aprikosenrollen Coop Naturaplan | 412 | 5,3 g | 62 g | 15 g |
| Cracker da tavola Despar | 412 | 13 g | 75 g | 6,1 g |
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| Rice cracker chicken Sakata | 412 | 7,2 g | 86 g | 4 g |
| Protein Waffles - Vanilla Myprotein | 412 | 20 g | 36 g | 24 g |
| Croccantini Rosemary Artisan Crackers La Panzanella | 412 | 11,8 g | 76,5 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OREO muffin?
100 g of OREO muffin has 412 kcal. Serving, 1 muffin, 110 g (110 g): about 453 kcal.
How much protein is in OREO muffin?
OREO muffin contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 5,1 g in serving, 1 muffin, 110 g (110 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in OREO muffin?
OREO muffin has 45,9 g of total carbohydrates per 100 g, including 27,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OREO muffin?
OREO muffin contains 22,9 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
How much sodium is in OREO muffin?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5413321002045. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.