Oreo
Packaged product Comidas y Platos Cadbury
Oreo contains 483 kcal per 100 g. A serving, 17 g (17 g) provides about 82 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 9,7 g | 48% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 38,8 g | |
| Added sugars L | 38,7 g | 77% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for comidas y platos (median 5 g)
- Fiber3 gabove the median for comidas y platos (median 2,7 g)
- Sugars38,8 gabove the median for comidas y platos (median 37 g)
- Fat19,6 gbelow the median for comidas y platos (median 20,6 g)
- Saturated fat9,7 gabove the median for comidas y platos (median 9 g)
- Sodium168 mgin the lowest quarter of comidas y platos (median 310 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622201756697
- Quantity
- 43.75g
- Label serving
- 17 g
- Category
- Chocolate sándwich galletas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Sugar, Fractionated Fat, Palmolein, Invert Sugar, Cocoa Solids (2%), Leavening Agents (500(i), 503(ii)), Starch, lodised Salt, Emulsifier (322), Nature Identical Flavouring Substances. Allergen Information: Contains Wheat, Sulphite, Soy. May Contain Milk and Barley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Oren vanilla sandwich cookies with vanilla flavored cream Oreo | 483 | 4,8 g | 72,1 g | 19,5 g |
| Oreo Original Oreo | 483 | 5,2 g | 71,9 g | 19,6 g |
| Oreo Chocolate Creme Cookies Oreo | 483 | 4,4 g | 69 g | 21 g |
| Oreo Strawberry Biscuit Oreo | 483 | 5,2 g | 71,5 g | 19,7 g |
| Oreo goût fraise Oreo | 483 | 5,2 g | 68 g | 21 g |
| Choco Crème Flavoured Oreo 288.75g Cadbury | 483 | 5,3 g | 71,4 g | 19,7 g |
| Oreo Oreo | 483 | 5,2 g | 71,5 g | 19,7 g |
| Mint Double Filled Kaleidos Kroger | 483 | 3,5 g | 72,4 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo?
100 g of Oreo has 483 kcal. Serving, 17 g (17 g): about 82 kcal.
How much protein is in Oreo?
Oreo contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 0,88 g in serving, 17 g (17 g). About 4% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 5 g).
How many carbs are in Oreo?
Oreo has 71,9 g of total carbohydrates per 100 g, including 3 g of fiber and 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo?
Oreo contains 19,6 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Oreo?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201756697. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.