Oreo
Packaged product Dulces y postres Cadbury
Oreo contains 483 kcal per 100 g. A serving, 17 g (17 g) provides about 82 kcal.
Roughly 59% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 9,7 g | 48% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 38,8 g | |
| Added sugars L | 38,7 g | 77% |
| Protein L | 5,2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of dulces y postres (median 6,6 g)
- Sugars38,8 gabove the median for dulces y postres (median 38 g)
- Fat19,6 gin the lowest quarter of dulces y postres (median 24 g)
- Saturated fat9,7 gin the lowest quarter of dulces y postres (median 14,8 g)
- Sodium420 mgin the top quarter of dulces y postres (median 200 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 2296637125669
- Quantity
- 43.75 g
- Label serving
- 17 g
- Category
- Bizcocho con una barra de chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida), Sugar, Fractionated Fat, Palmolein, Invert Sugar, Cocoa Solids (2%*), Leavening Agents (500(ii), 503(ii)), Starch, Iodised Salt, Emulsifier (322), Nature Identical Flavouring Substances. Allergen Information: Contains Wheat, Sulphite, Soy. May Contain Milk and Barley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit beurre Denner | 483 | 5,7 g | 59 g | 24 g |
| dinasaurus huevo Artiach | 484 | 5,5 g | 55 g | 20 g |
| Biscuit CHOCO NOIR intense Gerblé | 486 | 7,2 g | 63 g | 22 g |
| P'tit Gouter It | 480 | 6,4 g | 65 g | 22 g |
| Dark chocolate petit beurre biscuits Private Selection | 480 | 8 g | 60 g | 24 g |
| Merenda Biscotto e Cioccolato Riso Scotti | 480 | 6,8 g | 63 g | 22 g |
| Oro Ciok Con Tavoletta Di Cioccolato Al Latte Oro Ciok | 488 | 6 g | 66 g | 21 g |
| Choco biscuit Milka | 488 | 6 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo?
100 g of Oreo has 483 kcal. Serving, 17 g (17 g): about 82 kcal.
How much protein is in Oreo?
Oreo contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 0,88 g in serving, 17 g (17 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,6 g).
How many carbs are in Oreo?
Oreo has 71,9 g of total carbohydrates per 100 g, including 38,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo?
Oreo contains 19,6 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in Oreo?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2296637125669. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.