Oreo bites

Packaged product Otros alimentos Oreo

Oreo bites contains 562 kcal per 100 g. A serving, 100 g (100 g) provides about 562 kcal.

Roughly 56% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oreo bites by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
4,9 gprotein
56 gcarbohydrates
35 gfat
562kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 35 g 45%
Saturated fat L 19 g 95%
Sodium L 153 mg 7%
Total carbohydrates L 56 g 20%
Dietary fiber L 1,3 g 5%
Total sugars L 50 g
Protein L 4,9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 56%562kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber1,3 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars50 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat35 gin the top quarter of otros alimentos (median 6,4 g)
  • Saturated fat19 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium153 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oreo
Barcode
7622210595768
Label serving
100 g
Category
Otros alimentos
Packaging
en:mixed-plastic-film-packet

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oreo bites?

100 g of Oreo bites has 562 kcal. Serving, 100 g (100 g): about 562 kcal.

How much protein is in Oreo bites?

Oreo bites contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,9 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Oreo bites?

Oreo bites has 56 g of total carbohydrates per 100 g, including 1,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oreo bites?

Oreo bites contains 35 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).

How much sodium is in Oreo bites?

100 g contains 153 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210595768. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.