Oreo bites
Packaged product Andre fødevarer Oreo
Oreo bites contains 562 kcal per 100 g. A serving, 100 g (100 g) provides about 562 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 153 mg | 7 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 50 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1,3 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars50 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat35 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat19 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium153 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 7622210595768
- Label serving
- 100 g
- Category
- Andre fødevarer
- Packaging
- en:mixed-plastic-film-packet
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Giant Choco Stick Koeat | 562 | 10,8 g | 49,2 g | 35,8 g |
| King Prawn Korma Lions Prep | 562 | 33,4 g | 33,7 g | 32,7 g |
| 92% Cacao moonlight mystique Ghirardelli | 562 | 9,4 g | 28,1 g | 59,4 g |
| Tahin helvasi tunas | 562 | 14 g | 46 g | 35 g |
| Nik naks I’m a | 562 | 5,3 g | 57 g | 31 g |
| Intense Dark Ghirardelli | 562 | 9,4 g | 34,4 g | 56,2 g |
| Chocolat extra Noir 68% Carré Suisse | 562 | 9 g | 36 g | 40 g |
| Mini Rochers praliné - Chocolat noir ISAURA | 562 | 6,7 g | 50 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo bites?
100 g of Oreo bites has 562 kcal. Serving, 100 g (100 g): about 562 kcal.
How much protein is in Oreo bites?
Oreo bites contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,9 g in serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Oreo bites?
Oreo bites has 56 g of total carbohydrates per 100 g, including 1,3 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo bites?
Oreo bites contains 35 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Oreo bites?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210595768. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.