Onion crackers

Packaged product Pan y productos horneados Osem

Onion crackers contains 483 kcal per 100 g. A serving, 50.0 g (50 g) provides about 242 kcal.

Roughly 50% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
8,2 gprotein
60 gcarbohydrates
23,3 gfat
242kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 23,3 g 30%
Saturated fat L 3,8 g 19%
Sodium not reported
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 5,9 g
Protein L 8,2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 50%Fat: 43%483kcal / 100 g
  • Protein 7%
  • Carbohydrates 50%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for pan y productos horneados (median 8 g)
  • Sugars5,9 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat23,3 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat3,8 gabove the median for pan y productos horneados (median 1,6 g)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Osem
Barcode
7290000061061
Label serving
50.0 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Creme Filled Wafer Rolls Aldi 483 6,9 g 69 g 17,2 g
Truffle Mushroom Mini Rice Crackers Younger Farm 483 5 g 68,1 g 21,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Onion crackers?

100 g of Onion crackers has 483 kcal. Serving, 50.0 g (50 g): about 242 kcal.

How much protein is in Onion crackers?

Onion crackers contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 4,1 g in serving, 50.0 g (50 g). About 7% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Onion crackers?

Onion crackers has 60 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Onion crackers?

Onion crackers contains 23,3 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290000061061. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de febrero de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.