Onion crackers
Packaged product Brot und Backwaren Osem
Onion crackers contains 483 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 242 kcal.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for Brot und Backwaren (median 8 g)
- Sugars5,9 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat23,3 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat3,8 gabove the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Osem
- Barcode
- 7290000061061
- Label serving
- 50.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond Flour Crackers Highly | 483 | 24,1 g | 34,5 g | 34,5 g |
| Hansel Crackers Rebisco | 483 | 10,3 g | 69 g | 15,5 g |
| Belgian Butter Waffle Trio Belgian Butters | 483 | 6,9 g | 62,1 g | 24,1 g |
| Creme Filled Wafer Rolls Aldi | 483 | 6,9 g | 69 g | 17,2 g |
| Truffle Mushroom Mini Rice Crackers Younger Farm | 483 | 5 g | 68,1 g | 21,1 g |
| Animal crackers Lieber's | 483 | 6,9 g | 72,4 g | 17,2 g |
| Ritz bakery baked with tomato & herbs Ritz | 483 | 7,8 g | 58 g | 23 g |
| Rollitos a la naranja La Repostera Artesana | 483 | 6,3 g | 60,4 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Onion crackers?
100 g of Onion crackers has 483 kcal. Serving, 50.0 g (50 g): about 242 kcal.
How much protein is in Onion crackers?
Onion crackers contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,1 g in Serving, 50.0 g (50 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Onion crackers?
Onion crackers has 60 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Onion crackers?
Onion crackers contains 23,3 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290000061061. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.