OneFit 31 Post-Workout Essentials
Packaged product Otros alimentos OneFit
OneFit 31 Post-Workout Essentials contains 357 kcal per 100 g. A serving, 1 sachet, 35 g (35 g) provides about 125 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 18% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 1,7 g | |
| Protein L | 71,4 g | 143% |
| Potasio L | 829 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein71,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,7 gbelow the median for otros alimentos (median 3,4 g)
- Fat5,7 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1,1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium4 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OneFit
- Barcode
- 9309003192066
- Label serving
- 1 Sachet (35 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chese Jarlsberg | 357 | 28,6 g | 0 g | 28,6 g |
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| Penne rigate Lidl | 357 | 12,5 g | 75 g | 1,8 g |
| Antipasto italiano Salumi Italiani | 357 | 25 g | 0 g | 28,6 g |
| Turmeric Root Powder Sunwarrior | 357 | 0 g | 85,7 g | 0 g |
| Italian Classics Fettuccine Wegmans | 357 | 12,5 g | 73,2 g | 0,89 g |
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| Sourdough Panko Plain Kooshy | 357 | 10,7 g | 78,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in OneFit 31 Post-Workout Essentials?
100 g of OneFit 31 Post-Workout Essentials has 357 kcal. Serving, 1 sachet, 35 g (35 g): about 125 kcal.
Is OneFit 31 Post-Workout Essentials high in protein?
OneFit 31 Post-Workout Essentials contains 71,4 g of protein per 100 g (143% of the 50 g Daily Value), or 25 g in serving, 1 sachet, 35 g (35 g). About 83% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in OneFit 31 Post-Workout Essentials?
OneFit 31 Post-Workout Essentials has 1,7 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in OneFit 31 Post-Workout Essentials?
OneFit 31 Post-Workout Essentials contains 5,7 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does OneFit 31 Post-Workout Essentials contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in OneFit 31 Post-Workout Essentials?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309003192066. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.