Omega Seeds Blend
Packaged product Nueces y semillas BWFO
Omega Seeds Blend contains 555 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 555 kcal.
Roughly 70% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 45,7 g | 59% |
| Saturated fat L | 7,2 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 18,7 g | 67% |
| Total sugars L | 2,4 g | |
| Protein L | 22,6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 14%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,6 gin the top quarter of nueces y semillas (median 10 g)
- Fiber18,7 gin the top quarter of nueces y semillas (median 6 g)
- Sugars2,4 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat45,7 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat7,2 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BWFO
- Barcode
- 5060239486735
- Label serving
- 1 serving (100 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut & Ginger Hotel Chocolat | 555 | 8 g | 34 g | 40,7 g |
| Moments Toffee Wholenut Milka | 555 | 6 g | 52 g | 35 g |
| Choco Seeds Niceria | 555 | 7,5 g | 31 g | 39 g |
| Nutline Arahide în coaja roșie coapte nutline | 555 | 24 g | 12 g | 44 g |
| The Nutty Traveler Harvest Box | 554 | 19,3 g | 28,5 g | 40,4 g |
| Toasted Sesame Seeds Jayone | 556 | 22,2 g | 22,2 g | 44,4 g |
| Hazelnut Gianduja Schaal | 556 | 5,6 g | 58,3 g | 33,3 g |
| Toasted & Crushed Sesame Seeds Jayone | 556 | 22,2 g | 22,2 g | 44,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Omega Seeds Blend?
100 g of Omega Seeds Blend has 555 kcal. Serving, 1 serving, 100 g (100 g): about 555 kcal.
Is Omega Seeds Blend high in protein?
Omega Seeds Blend contains 22,6 g of protein per 100 g (45% of the 50 g Daily Value), or 22,6 g in serving, 1 serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Omega Seeds Blend?
Omega Seeds Blend has 21 g of total carbohydrates per 100 g, including 18,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Omega Seeds Blend?
Omega Seeds Blend contains 45,7 g of fat per 100 g, of which 7,2 g is saturated (36% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060239486735. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.