Oliven
Packaged product Verduras Dittmann
Oliven contains 182 kcal per 100 g. A serving, 30.0 g (30 g) provides about 55 kcal.
Roughly 96% of its calories come from fat, with 3% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 18,3 g | 23% |
| Saturated fat L | 2,5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 1,3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 1%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for verduras (median 2,5 g)
- Sugars0,2 gin the lowest quarter of verduras (median 2,1 g)
- Fat18,3 gin the top quarter of verduras (median 5,2 g)
- Saturated fat2,5 gabove the median for verduras (median 1,1 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade Carrefour | 182 | 5,4 g | 12 g | 14 g |
| Salade Toscane Leclerc | 182 | 6 g | 14 g | 11 g |
| Salt and Pepper Squid Just Caught | 182 | 11,2 g | 12,3 g | 9,8 g |
| Vegetable Bourillon Rapunzel | 182 | 4 g | 30 g | 4 g |
| Olives manzanilla Bonpreu | 182 | 1 g | 0 g | 19 g |
| Olives Picholine Les Olives du Mont Bouquet | 182 | 1,1 g | 0,5 g | 18 g |
| Tomatoes Seggiano | 182 | 2 g | 9 g | 15 g |
| Salade de perles oceane Mix Buffet | 182 | 5 g | 13 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oliven?
100 g of Oliven has 182 kcal. Serving, 30.0 g (30 g): about 55 kcal.
How much protein is in Oliven?
Oliven contains 1,3 g of protein per 100 g (3% of the 50 g Daily Value), or 0,39 g in serving, 30.0 g (30 g). About 3% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Oliven?
Oliven has 0,6 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oliven?
Oliven contains 18,3 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002239925709. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.