Olive
Packaged product Verduras Ponti
Olive contains 159 kcal per 100 g.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 1.360 mg | 59% |
| Total carbohydrates L | 3,1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 1,2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gbelow the median for verduras (median 2,5 g)
- Sugars1,1 gbelow the median for verduras (median 2,1 g)
- Fat15 gin the top quarter of verduras (median 5,2 g)
- Saturated fat2,5 gabove the median for verduras (median 1,1 g)
- Sodium1.360 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal0,75 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aniston salad Harris Farm Markets | 159 | 4,7 g | 10 g | 10,6 g |
| Salade carpaccio Jumbo | 159 | 7,3 g | 2,2 g | 13,2 g |
| Vegetable potstickers Wegmans | 159 | 3,4 g | 31,8 g | 2,8 g |
| southwest salad Big Y Foods Inc | 159 | 7,1 g | 8,9 g | 10,6 g |
| Garlic & Chilli Olives Co-op | 159 | 1,3 g | 1,9 g | 16 g |
| Whipped Feta Salad Deluxe | 159 | 4,3 g | 13 g | 9,6 g |
| Potato Croquettes Dunnes Stores | 159 | 2,5 g | 24 g | 5,6 g |
| Green Day Pack'n Joy | 159 | 5 g | 19 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive?
100 g of Olive has 159 kcal.
How much protein is in Olive?
Olive contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other verduras, that is below the median (median 2,5 g).
How many carbs are in Olive?
Olive has 3,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive?
Olive contains 15 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Olive?
100 g contains 1.360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80228035. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.