Olive Oil Spread
Packaged product Dulces y postres coles
Olive Oil Spread contains 600 kcal per 100 g. A serving, 10.0 g (10 g) provides about 60 kcal.
Roughly 89% of its calories come from fat, with 6% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 69 g | 88% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 6%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars10 gbelow the median for dulces y postres (median 21,2 g)
- Fat69 gin the top quarter of dulces y postres (median 13,3 g)
- Saturated fat18 gin the top quarter of dulces y postres (median 5,5 g)
- Sodium350 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coles
- Barcode
- 9300601212620
- Quantity
- 500 g
- Label serving
- 10.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Organic Dark Chocolate Covered Whole Cocoa Beans Trader Joe’s | 600 | 10 g | 43,3 g | 40 g |
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| Seed Butter Spread Just Sunflower Seeds | 600 | 26,6 g | 12 g | 46,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil Spread?
100 g of Olive Oil Spread has 600 kcal. Serving, 10.0 g (10 g): about 60 kcal.
Is Olive Oil Spread high in protein?
Olive Oil Spread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1 g in serving, 10.0 g (10 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Olive Oil Spread?
Olive Oil Spread has 10 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil Spread?
Olive Oil Spread contains 69 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Olive Oil Spread?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601212620. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.