Olive oil spray

Packaged product Gordas y aceites Coles

Olive oil spray contains 717 kcal per 100 g. A serving, 5.0 g (5 g) provides about 36 kcal.

Roughly 95% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in gordas y aceites on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olive oil spray by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
717kcal per 100 g
5 gprotein
5 gcarbohydrates
90 gfat
36kcal in serving, 5.0 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 717 kcal
Total fat L 90 g 115%
Saturated fat L 15 g 75%
Sodium L 0 mg 0%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 2%Fat: 95%717kcal / 100 g
  • Protein 2%
  • Carbohydrates 2%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the top quarter of gordas y aceites (median 0,5 g)
  • Sugars5 gin the top quarter of gordas y aceites (median 0,6 g)
  • Fat90 gabove the median for gordas y aceites (median 33 g)
  • Saturated fat15 gin the top quarter of gordas y aceites (median 5,6 g)
  • Sodium0 mgin the lowest quarter of gordas y aceites (median 245 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601461455
Label serving
5.0 g
Category
Gordas y aceites

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olive oil spray?

100 g of Olive oil spray has 717 kcal. Serving, 5.0 g (5 g): about 36 kcal.

How much protein is in Olive oil spray?

Olive oil spray contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0,25 g in serving, 5.0 g (5 g). About 2% of its calories come from protein. Compared with other gordas y aceites, that is among the highest quarter (median 0,5 g).

How many carbs are in Olive oil spray?

Olive oil spray has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olive oil spray?

Olive oil spray contains 90 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Olive oil spray?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601461455. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.