Oikos
Packaged product Dulces y postres Danone
Oikos contains 119 kcal per 100 g. A serving, 125.0 g (125 g) provides about 149 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 2,7 g | 14% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15,7 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 14,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,1 gabove the median for dulces y postres (median 2 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Danone Oikos Habdesszert habosított tejtermék epres öntettel. Zsírtartalom: 4,1% (m/m). Gyümölcstartalom: 7%. Összetevők: sovány tej 34,8%, sovány túró 29,7%, tejszín, cukor, eper 7%, glükóz-fruktóz szörp módosított keményítő, zselatin, ribizlilé sűrítmény, sűrítőanyagok (pektinek, szentjánoskenyérliszt, quargumi) savanyúságot szabályozó anyagok (nátrium-citrátok, citromsav), aroma, színezék (kármin), joghurtkultúra. Átlagos Un tápérték 100 g-ban: Energia: 501 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 119 kcal. Serving, 125.0 g (125 g): about 149 kcal.
How much protein is in Oikos?
Oikos contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 5,9 g in serving, 125.0 g (125 g). About 16% of its calories come from protein.
How many carbs are in Oikos?
Oikos has 15,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 14,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 4,1 g of fat per 100 g, of which 2,7 g is saturated (14% of the Daily Value).
How much sodium is in Oikos?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997536304878. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.