Oikos
Packaged product Sweets and Desserts Danone
Oikos contains 119 kcal per 100 g. A serving, 125.0 g (125 g) provides about 149 kcal.
Roughly 53% of its calories come from carbohydrates, with 31% from fat and 16% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 14.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 53%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Danone Oikos Habdesszert habosított tejtermék epres öntettel. Zsírtartalom: 4,1% (m/m). Gyümölcstartalom: 7%. Összetevők: sovány tej 34,8%, sovány túró 29,7%, tejszín, cukor, eper 7%, glükóz-fruktóz szörp módosított keményítő, zselatin, ribizlilé sűrítmény, sűrítőanyagok (pektinek, szentjánoskenyérliszt, quargumi) savanyúságot szabályozó anyagok (nátrium-citrátok, citromsav), aroma, színezék (kármin), joghurtkultúra. Átlagos Un tápérték 100 g-ban: Energia: 501 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oikos?
100 g of Oikos has 119 kcal. Serving, 125.0 g (125 g): about 149 kcal.
How much protein is in Oikos?
Oikos contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 5.9 g in serving, 125.0 g (125 g). About 16% of its calories come from protein.
How many carbs are in Oikos?
Oikos has 15.7 g of total carbohydrates per 100 g, including 2.1 g of fiber and 14.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oikos?
Oikos contains 4.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Oikos?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997536304878. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.