Oikos

Packaged product Dairy and Eggs Danone

Oikos contains 140 kcal per 100 g.

Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oikos by Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
2,8 gprotein
13,5 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8,3 g 11%
Saturated fat L 5,1 g 25%
Sodium L 56 mg 2%
Total carbohydrates L 13,5 g 5%
Dietary fiber not reported
Total sugars L 13,1 g
Protein L 2,8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 39%Fat: 53%140kcal / 100 g
  • Protein 8%
  • Carbohydrates 39%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of dairy and eggs (median 7,1 g)
  • Sugars13,1 gin the top quarter of dairy and eggs (median 8 g)
  • Fat8,3 gin the top quarter of dairy and eggs (median 2,6 g)
  • Saturated fat5,1 gin the top quarter of dairy and eggs (median 1,7 g)
  • Sodium56 mgin the top quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Danone
Barcode
5601050036589
Quantity
440 g
Category
Yogures de estilo griego
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yaourt à la grecque Paturages 140 3,2 g 13 g 8,4 g
Greek lowfat yogurt Muller 140 7,3 g 21,3 g 3 g
Greek Style Joghurt Honig Miel Milbona 140 2,7 g 13,4 g 8,4 g
Premiére Greek Style Yogurt Aldi 140 3,2 g 13,6 g 8,1 g
Mandel- Honig Griechischer Joghurt Migros Bio 140 3,7 g 12 g 8,5 g
Greek Style Bio-Live Yogurt Tim's Dairy 140 5 g 10,1 g 8,5 g
Yogourt a la grecque Migros Bio 140 3,8 g 12 g 8,5 g
Greek Yogurt Honey Trader Joe's 140 3,3 g 11,3 g 8,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oikos?

100 g of Oikos has 140 kcal.

How much protein is in Oikos?

Oikos contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 7,1 g).

How many carbs are in Oikos?

Oikos has 13,5 g of total carbohydrates per 100 g, including 13,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oikos?

Oikos contains 8,3 g of fat per 100 g, of which 5,1 g is saturated (25% of the Daily Value).

How much sodium is in Oikos?

100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5601050036589. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.