Obstriegel - Waldfrucht-Geschmack

Packaged product Frutas Aldi

Obstriegel - Waldfrucht-Geschmack contains 321 kcal per 100 g. A serving, 30 g (30 g) provides about 96 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in frutas on FoodFactly, where the median is 367 kcal per 100 g across 152 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Obstriegel - Waldfrucht-Geschmack by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
3,3 gprotein
67 gcarbohydrates
2 gfat
96kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 2 g 3%
Saturated fat L 0,2 g 1%
Sodium L 20 mg 0,9%
Total carbohydrates L 67 g 24%
Dietary fiber L 3,3 g 12%
Total sugars L 48 g
Added sugars L 2 g 4%
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 90%Fat: 6%321kcal / 100 g
  • Protein 4%
  • Carbohydrates 90%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for frutas (median 5,9 g)
  • Fiber3,3 gin the lowest quarter of frutas (median 7,6 g)
  • Sugars48 gabove the median for frutas (median 46,7 g)
  • Fat2 gin the lowest quarter of frutas (median 10,5 g)
  • Saturated fat0,2 gin the lowest quarter of frutas (median 1,7 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061458009287
Quantity
150g (5 x 30g)
Label serving
30 g
Category
barres-aux-fruits
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Getrocknete Apfelstücke (28%), Rosinen (20 %), Apfelsaftkonzentrat (13 %), getrocknete Dattelstücke, _Hafervollkornflocken_, Cornflakes (Mais, _Gerstenmalzextrakt_), Oligofruktose, Honig (2%), Holunderbeersaftkonzentrat (2 %), färbendes Lebensmittel: Rote-Bete-Pulver; Oblaten (Kartoffelstärke, Karamell), Citrusfaser, Sonnenblumenöl, Heidelbeerfruchtpulver (0,8 %) (Maltodextrine, Heidelbeerpüree), Brombeerfruchtpulver (0,6 %), Säuerungsmittel: Citronensäure; Reismehl, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleAsientosCariño.Aceite de girasolRice

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Obstriegel - Waldfrucht-Geschmack Golden Bridge 320 3,3 g 66,7 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Obstriegel - Waldfrucht-Geschmack?

100 g of Obstriegel - Waldfrucht-Geschmack has 321 kcal. Serving, 30 g (30 g): about 96 kcal.

How much protein is in Obstriegel - Waldfrucht-Geschmack?

Obstriegel - Waldfrucht-Geschmack contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 0,99 g in serving, 30 g (30 g). About 4% of its calories come from protein. Compared with other frutas, that is below the median (median 5,9 g).

How many carbs are in Obstriegel - Waldfrucht-Geschmack?

Obstriegel - Waldfrucht-Geschmack has 67 g of total carbohydrates per 100 g, including 3,3 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Obstriegel - Waldfrucht-Geschmack?

Obstriegel - Waldfrucht-Geschmack contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Obstriegel - Waldfrucht-Geschmack?

100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458009287. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.